Weigh In record (no journal entry) for 01 June 2021
|
61.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 55.23g | Prot: 72.29g | Carbs: 67.72g.
Breakfast: Gamesa Maravillas, Herdez Salsa Verde, Aceite Vegetal, Huevo, Tortillas de Maíz, AdeS Leche de Soya Cero Azucar, Manzana. Lunch: Pepino (con Cáscara), Frontera Cecina Enchilada, Aceite Vegetal. Dinner: Nueces, Fitbody Keto Fitbody. Snacks/Other: Kellogg's Barra Special K Nut Bar, Yoplait Yogurt Griego Coco. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|