Weigh In record (no journal entry) for 01 June 2021
|
99.1 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 35.89g | Prot: 52.55g | Carbs: 62.86g.
Breakfast: Suco Verde, Ovo. Lunch: Abobrinha Refogada, Peito de Frango. Dinner: Abobrinha Refogada, Swift Merluza. Snacks/Other: Maçã Verde, Kiwi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TonAraujo's Weight History
|