Weigh In record (no journal entry) for 01 June 2021
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 111.93g | Prot: 114.33g | Carbs: 247.72g.
Breakfast: Milsani Yoghurt Griekse Stijl 2% Vet, Molina Oat Flakes, Lidl Frambozen. Lunch: Lidl Zonnebloempit Brood, Trophy Turkse Knoflooksaus, Unox Knaks. Dinner: Markant Kerriesaus, Jumbo Gemengde Ijsbergsla, Jumbo Voorgekookte Aardappelschijfjes, AH Champignons, Lidl Gegaarde BBQ Worst Piri Piri. Snacks/Other: Jumbo Mix Van Gedecoreerde Donuts, Jumbo Mix Van Gedecoreerde Donuts, Muscle Mass Protein Bar Double Choco Flavour, Muscle Mass Protein Bar Double Choco Flavour. more...
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Gaining 0.1 kg a Week
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jaatje63's Weight History
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