Weigh In record (no journal entry) for 01 June 2021
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 56.35g | Prot: 230.03g | Carbs: 69.15g.
Breakfast: Prozis Whey Protein Fusion, Chiquita Banana, Milbona Skyr Vaniglia. Lunch: Petto di Pollo, Carne, Zucchine. Dinner: Filetto di Maiale, Patate, Olio Extra Vergine di Oliva, Prosciutto Cotto. Snacks/Other: Eurospin Arrosto di Tacchino Affettato. more...
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Losing 10.5 kg a Week
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