Weigh In record (no journal entry) for 01 June 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 47.57g | Prot: 70.49g | Carbs: 127.08g.
Breakfast: Фисташки, Alpro Миндальное Молоко, Céréal Pane a Fette, Сыр. Lunch: Редис, Магнит Яблоко, Тунец, Кукуруза, Яйцо, Простой Йогурт, Груша. Snacks/Other: Skipper Succo Melograno senza Zuccheri Aggiunti. more...
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Losing 0.3 kg a Week
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