Weigh In record (no journal entry) for 01 June 2021
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77.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 110.28g | Prot: 149.67g | Carbs: 65.03g.
Breakfast: Masło, Kotlin Ketchup Łagodny, Chleb, Pieczony Schab Wieprzowy. Lunch: Pieczony Schab Wieprzowy, Ser Gouda. Snacks/Other: Kawa z Mlekiem i Cukrem. more...
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Gaining 0.2 kg a Week
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