Weigh In record (no journal entry) for 01 June 2021
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 62.23g | Prot: 48.26g | Carbs: 123.00g.
Breakfast: Yumurta Omleti, Torku Sucuk, Sütaş Izgarella Peynir, Adaçayı, Ekşi Hamur Ekmek, Kiraz Domates, Salatalık, Zeytin, Karışık Yeşil Salata. Lunch: Çikolata, Yeni Dünya, Sütlü Kahve. Dinner: Yaprak Sarma, Mercimek Çorbası, Yoğurt. Snacks/Other: Sütlü Kahve. more...
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Losing 0.7 kg a Week
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ozlem_el's Weight History
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