Weigh In record (no journal entry) for 27 January 2014
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102.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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3220 kcal
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Fat: 103.69g | Prot: 156.81g | Carbs: 422.88g.
Breakfast: Queso Fresco, Huevo Revuelto, Guayaba, Tortillas de Maíz, Café con Azúcar Aligerado, Pre-Endulzado, Frijoles Refritos. Lunch: Limonada, Frijoles Refritos, Nopales, Bistec, Tortillas de Maíz. Dinner: Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Doña María Mole. Snacks/Other: Leche Entera, Quaker Galletas de Avena con Chocolate, Arroz Blanco, Adams Crack Ups, Quaker Avena 3 Minutos. more...
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2661 kcal
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Exercise:
X Stretch - 56 minutes, Resting - 16 hours, Sleeping - 7 hours and 4 minutes. more...
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Losing 6.5 kg a Week
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Vandegor Vandersar's Weight History
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