Weigh In record (no journal entry) for 01 June 2021
|
57.9 kg
Lost so far: 11.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 63.08g | Prot: 147.99g | Carbs: 56.77g.
Breakfast: Toasted White Bread , Woolworths Cheese Griller, Egg White, Woolworths Hass Avocado. Dinner: Greek Salad, Sweet Potato , Checkers Lean Beef Mince. Snacks/Other: Nutritech Whey Protein Bar, Biltong, USN Zerocarb ISOPRO. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana patat's Weight History
|