celik_emine's Journal, 24 May 21

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68 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

377 kcal

Fat: 14.41g | Prot: 11.48g | Carbs: 56.78g. Dinner: Ev Yapımı Yoğurt, Nektarin, Yeni Dünya, Karpuz. Snacks/Other: Badem, Ritter Sport White Whole Hazelnuts. more...

1787 kcal

Exercise: Walking (brisk) - 4/mph - 28 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 1.8 kg a Week

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celik_emine's Journal, 24 May 21

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celik_emine's Weight History