Weigh In record (no journal entry) for 01 June 2021
|
74.4 kg
Lost so far: 21.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 35.19g | Prot: 115.94g | Carbs: 213.78g.
Breakfast: WellMix Vitalkost Diät Vanille, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane. Lunch: Gut & Günstig Pazifische Wildlachsfilets, Lidl Gemüsepfanne Asiatische Art, Gut & Günstig Broccoli Tiefgefroren. Dinner: Bon-Ri Basmati Reis. Snacks/Other: WellMix Vitalkost Diät Vanille, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Banane, Aldi Stormy Pfefferminz Pastillen, Studentenfutter. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|