Weigh In record (no journal entry) for 01 June 2021
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60.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.14g | Prot: 30.71g | Carbs: 97.98g.
Breakfast: SuperIndo Kerupuk Seblak, Pisang, Quaker Instant Oatmeal Grain, Rujak Cingur. more...
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Losing 0.5 kg a Week
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Putrisenja's Weight History
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