|
Kabak detoksu ilk gün sonuçları...
|
64.8 kg
Lost so far: 20.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 36.83g | Prot: 27.21g | Carbs: 39.33g.
Breakfast: Salatalık, Maydanoz, Haşlanmış Yumurta. Lunch: Dereotu, Ceviz, Zeytinyağı, Kabak, Dost Tam Yağlı Yoğurt. Dinner: Kabak, Dost Tam Yağlı Yoğurt, Dereotu, Ceviz, Zeytinyağı. Snacks/Other: Yeşil Erik. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|