meat_eater's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

53 kg Lost so far: 0.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1848 kcal

Fat: 96.94g | Prot: 36.81g | Carbs: 205.17g. Breakfast: Кофе с Сахаром, Экомилк Сыр Плавленый Сливочный 55%, Хлебный Дом Батон Нарезной. Lunch: Доширак Лапша со Вкусом Говядины. Snacks/Other: Nesquik Молочный Шоколад с Молочной Начинкой и Кальцием, Сладкая Слобода Печенье Сахарное "Чайное", Золотая семечка Семечки, Дело в Сливках Пломбир Кедровый, Picnic Picnic Грецкий Орех. more...

1495 kcal

Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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meat_eater's Journal, 01 Jun 21

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meat_eater's Weight History