Weigh In record (no journal entry) for 01 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 74.51g | Prot: 138.99g | Carbs: 335.14g.
Breakfast: Ventura Mandorle Sgusciate, Valsoia Yosoi Mirtillo, Myprotein Powdered Peanut Butter Stevia, Bulk Powders Avena Istantanea . Lunch: Valsoia Budino Cacao, Antiche Bontà Ricotta Vaccina , Pomodorini, Esselunga Tonno al Naturale, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Barbabietole, Esselunga Equilibrio Gallette di Mais, Myprotein Burro di Arachidi Smooth, Zucchine, Fage Total 0%, Petto di Pollo, Carne, Elakis Pasta Fillo. Snacks/Other: Bulk Powders Bacche di Goji, Ciliegie, Valsoia Budino Cacao, Mela, Pesca. more...
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steady weight
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Simo_drg's Weight History
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