Weigh In record (no journal entry) for 01 June 2021
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94.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 25.45g | Prot: 97.60g | Carbs: 133.64g.
Breakfast: Milbona Dessert Proteico al Cioccolato . Lunch: Coscia di Pollo (Arrosto o Cotta), Zucchine Grigliate, Mulino Bianco Cuor di Pane Integrale. Dinner: Esselunga Ricotta Fresca, Dal Salumiere Prosciutto Cotto, Golden Sun Basmati Rice, Tuborg Birra. more...
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Losing 0.2 kg a Week
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JacRad87's Weight History
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