Weigh In record (no journal entry) for 01 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 14.42g | Prot: 18.73g | Carbs: 151.40g.
Breakfast: Nasi Merah, Jengkol, Pare, Indocafe Coffeemix 3 in 1. Lunch: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Snacks/Other: Yoguruto Yogurt, Jeruk, Garmelia Roti Sobek Coklat, Oreo Soft Cake, Ceres Choco Topping. more...
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Gaining 0.2 kg a Week
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annisakanza's Weight History
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