Weigh In record (no journal entry) for 01 June 2021
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75.1 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 72.51g | Prot: 99.98g | Carbs: 203.83g.
Breakfast: AH Pure Chocolade, Maizena, Champignons, AH Kipgehakt Naturel, AH Spinazie a La Creme, Aardappelen (zonder Schil, met Zout, Gekookt), OLA Festini Peer, AH Pitloze Witte Druiven, Bosbessen, Gedroogde Pruimen, Knorr Tuinkruiden Bouillon , Abrikozen, Gemengde Notenmix, Yoghurt (Mager), Magere Kwark, Aldi Runderrookvlees, Plus Halvarine, Wasa Cracker Sesam, Gekookt Ei, Hummus, Aldi Gegrilde Kipfilet, Rode Paprika, Cottage Cheese, Wasa Cracker Lichtgewicht, Banaan, AH Amandelmelk Ongezoet, Havermout. more...
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Losing 7 kg a Week
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caatje11's Weight History
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