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65.7 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1923 kcal
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Fat: 56.43g | Prot: 53.19g | Carbs: 284.63g.
Breakfast: Strawberry Cereal Bar. Lunch: Rodeo Burger. Dinner: Pork Roast, White Rice (Medium-Grain, Cooked), Cooked Pinto, Calico or Red Beans. Snacks/Other: Coffee with Skim Milk, Granulated Sugar, Pickles, Salted French Fries (Value), Fruit Snacks Mixed Fruit (Package). more...
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3093 kcal
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Exercise:
Sitting - 10 minutes, Lacrosse - 10 minutes, Desk Work - 4 hours and 18 minutes, Shopping - 23 minutes, Driving - 1 hour and 17 minutes, Sleeping - 4 hours and 29 minutes, Resting - 1 hour and 19 minutes, Standing - 2 hours and 11 minutes, Walking (slow) - 2/mph - 51 minutes, Housework - 8 hours and 28 minutes, Walking (moderate) - 3/mph - 24 minutes. more...
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Gaining 7.0 kg a Week
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Mickey Evans's Weight History
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