Weigh In record (no journal entry) for 01 June 2021
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107.9 kg
Lost so far: 7.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 76.25g | Prot: 55.22g | Carbs: 258.08g.
Breakfast: Tomaatit, Solevita Apple Juice Cloudy, Arla Loputon Kermajuusto 17%, Kartanon Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Vähärasvaisempi, Vaasan Iso Vehnäpaahto. Lunch: Rainbow Kalapuikot, Mummon Tikkuperunat. Dinner: Virvoitusjuoma, Avokado, Valio Ranskankerma, Paahdettu tai Uunipaistettu Kana, Santa Maria Nacho Chips. Snacks/Other: Gelato. more...
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Losing 0.4 kg a Week
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marisalo1's Weight History
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