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Антоника
Journal
27 Jan 14
Антоника's Journal, 27 Jan 14
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Weigh In record (no journal entry) for 27 January 2014
89.7 kg
Lost so far:
0 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2014:
483 kcal
Fat: 1.79g | Prot: 7.87g | Carbs: 121.98g.
Breakfast:
Мандарины.
Lunch:
Апельсин, Банан.
Dinner:
Апельсин, Апельсин, Бананы.
more...
2209 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Антоника's Weight History
View Complete History