Weigh In record (no journal entry) for 01 June 2021
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 70.53g | Prot: 31.27g | Carbs: 133.10g.
Breakfast: Kräutertee, Espresso. Lunch: Gelee (Alle Sorten), Flirt Zero Zitrone, Alpro Hafermilch Ungesüßt, Kaffee, Kaufland Sprühsahne, Brennecke Bregenwurst Geräuchert, Erdbeeren, Coppenrath & Wiese Torteletts, Birkel Suppennudeln, Möhren, Knollensellerie, REWE Porree. Dinner: Sekt, Edeka Südwest Rahmrolle Natur, Cocktailtomaten, Deli Reform Active, Wasa Delicate Rounds Sesame & Sea Salt. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, Möhren, Flirt Zero Zitrone, Kräutertee, Kaffee. more...
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Losing 4.2 kg a Week
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 Comments
Ich bin wieder blau 🔵🙋🏻♀️
31 May 21 by member: kirchgellersen
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Guten Morgen das erklärt einiges 🤣🤣🤣😉👍
31 May 21 by member: Franzi 55
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kirchgellersen's Weight History
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