Weigh In record (no journal entry) for 01 June 2021
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 86.45g | Prot: 141.65g | Carbs: 231.47g.
Breakfast: Basic Nutrition 100% Whey Isolate, Rainbow Tummasuklaa, Omega-3, Marli Sokeriton Mustikkakeitto, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Chiquita Banaani, Voi, Sokeroimaton Ketsuppi, Kananmuna. Snacks/Other: Ingman Creamy Englantilainen Lakritsi, Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Rainbow Dark 80% Tumma Suklaa, Whey-80 Double Rich Chocolate, Kotimaista Kaurahiutale, Rainbow Kaakao. more...
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Gaining 4.2 kg a Week
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ronnqvist91's Weight History
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