Weigh In record (no journal entry) for 01 June 2021
|
64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3216 kcal
|
Fat: 59.86g | Prot: 202.47g | Carbs: 339.19g.
Breakfast: Banana, Myprotein Impact Weight Gainer, Myprotein Farina d'avena, Vivo Meglio Soya Cacao Drink . Lunch: Banana, Scaloppine al Limone, Riso Bianco. Dinner: Pane di Grano Duro (Apporto Calorico Ridotto), Patate al Forno, Birra Alta Gradazione, Carne di Cavallo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|