Weigh In record (no journal entry) for 01 June 2021
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.85g | Prot: 47.60g | Carbs: 67.28g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сырники Домашние. Lunch: Суп из Сайры. Dinner: Плов. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Gaining 5.6 kg a Week
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Людмилка 80's Weight History
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