Weigh In record (no journal entry) for 01 June 2021
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76.9 kg
Lost so far: 15.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 54.15g | Prot: 41.35g | Carbs: 95.95g.
Breakfast: Ситно Торт Наполеон со Сгущенкой, Chikalab Chikapie Шоколад, Dr. Korner Хлебцы Бородинские. Lunch: Grow Food Гуляш из Говядины с Гречкой. Snacks/Other: Ашан Кешью Сушеный. more...
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Gaining 0.7 kg a Week
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Alino4ka444a's Weight History
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