Weigh In record (no journal entry) for 01 June 2021
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 9.47g | Prot: 71.23g | Carbs: 129.19g.
Breakfast: My Roti Roti Sobek Coklat Keju, Roti Panggang Multigrain. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 0.4 kg a Week
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jiminwife2's Weight History
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