carolinesouza0392's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

49.7 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1361 kcal

Fat: 56.87g | Prot: 42.72g | Carbs: 170.99g. Breakfast: Vital Pão 100% Integral, Ovo Cozido, Café. Lunch: Carne Moída Refogada, Abóbora Moranga. Dinner: Chá (Infusão), Richester Biscoito Recheado Sabor Chocolate Amori. Snacks/Other: Biscoitone Salgadinho de Bacon, Banana Caturra. more...

1787 kcal

Exercise: Conditioning exercise (health club) - 53 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 7 minutes. more...

Gaining 2.5 kg a Week

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carolinesouza0392's Journal, 31 May 21

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carolinesouza0392's Weight History