Weigh In record (no journal entry) for 01 June 2021
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.11g | Prot: 49.72g | Carbs: 45.00g.
Breakfast: 苹果, 酱牛肉, 煮熟的鸡蛋白, 煮鸡蛋. more...
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Losing 9.8 kg a Week
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Mickey W's Weight History
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