Weigh In record (no journal entry) for 31 May 2021
|
75.9 kg
Lost so far: 79929.4 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 36.53g | Prot: 46.77g | Carbs: 194.05g.
Breakfast: Pilão Café, Chá (Infusão). Lunch: Fini Dentaduras, Mandioca Cozida, Sadia Bisteca Suína , Arroz Branco (Longo, Cozido). Dinner: Coxa de Frango. Snacks/Other: Lobits Salgadinho, Substancia Bolo Integral de Banana, Hershey's Chocolate Meio Amargo 40%, Trident Chiclete. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy_reg's Weight History
|