Weigh In record (no journal entry) for 30 May 2021
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93.9 kg
Lost so far: 20.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 35.76g | Prot: 67.07g | Carbs: 37.32g.
Breakfast: Горбуша Соленая, Жареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Вареное Яйцо, Капустный Салат, Fish House Тунец Натуральный в Собственном Соку. more...
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Losing 1.4 kg a Week
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weight_loss_v's Weight History
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