Weigh In record (no journal entry) for 01 June 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 38.36g | Prot: 90.47g | Carbs: 204.59g.
Breakfast: CJ 행복한콩 부침두부, 깨, 참기름, 김치, 잡곡밥. Lunch: 닭안심, 소불고기, 김치, 잡곡밥. Dinner: 잡곡밥, 김치, 닭안심. Snacks/Other: 오렌지, 연세우유 연세우유, 닥터유 단백질바 미니. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|