Weigh In record (no journal entry) for 31 May 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 92.90g | Prot: 141.78g | Carbs: 48.16g.
Breakfast: Bundz, Oliwa z Oliwek, Jajko, Masło, Pomidory. Lunch: Chińczyk Zupa Pho, Kurczak lub Indyk z Warzywami w Sosie Sojowym (w tym Marchew, Brokuły, i/lub Ciemno-Zielone Liście, bez Ziemniaków, Mieszanka). Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...
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3001 kcal
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Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Grubas997's Weight History
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