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onkelbecker
Journal
31 May 21
onkelbecker's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
77 kg
Lost so far:
15.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
1490 kcal
Fat: 63.62g | Prot: 68.06g | Carbs: 170.05g.
Breakfast:
Dulano Gourmet Katenschinken Light, Eiklar, Ei.
Snacks/Other:
Lieken Urkorn Weberli Kakao, Zott Monte, Langnese Cremissimo Bourbon-Vanille, Frisch Gepresster Orangensaft.
more...
1877 kcal
Exercise:
Sexual Activity - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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onkelbecker's Weight History
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