Weigh In record (no journal entry) for 31 May 2021
|
77 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 29.57g | Prot: 75.15g | Carbs: 31.23g.
Lunch: Heinz Maionese, Bimbo Rap 10 Muito Fit, Piracanjuba Queijo Mussarela Fatiado, Frango Desfiado. Dinner: Frango Desfiado, Queijo Branco, Pepino (com Casca), Tomates. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abububle7's Weight History
|