Weigh In record (no journal entry) for 31 May 2021
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63.9 kg
Lost so far: 6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 35.96g | Prot: 60.94g | Carbs: 174.62g.
Breakfast: Danone Yaourt Nature Velouté, LU Belvita Graine et Fruits , Joker Jus d'orange. Lunch: Melon, Cassegrain Ratatouille Cuisinée à la Provençale, Carrefour Steak Haché Pur Boeuf 15% MG, Pomme. Dinner: Pain Blanc, Banane, Thon, Carrefour Pois Chiches, Carrefour Betteraves Rouges Cuites et Épluchées, Champignons, Herta Jambon le Bon Paris -25% de Sel. more...
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Losing 0.3 kg a Week
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