Weigh In record (no journal entry) for 31 May 2021
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95.6 kg
Lost so far: 8.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 70.47g | Prot: 61.44g | Carbs: 40.25g.
Lunch: Oscar Mayer Traditional Bacon, Egg, Lewis Bake Shop Keto Bread. Dinner: Tomato Soup, Ground Beef (90% Lean / 10% Fat), Lewis Bake Shop Keto Bread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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Losing 1.9 kg a Week
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rareece2's Weight History
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