Weigh In record (no journal entry) for 31 May 2021
|
66.2 kg
Lost so far: 8.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 51.08g | Prot: 92.03g | Carbs: 122.30g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Oil Popped White Popcorn . Dinner: Texas Roadhouse Grilled Shrimp, Baked Potato (Peel Not Eaten), Butter , Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Dinner Rolls. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|