Weigh In record (no journal entry) for 31 May 2021
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 48.99g | Prot: 93.73g | Carbs: 157.64g.
Breakfast: Café, Bergamota, Yoki Farinha de Aveia, Fit Food Pasta de Amendoim Integral Crocante , Banana Prata, Ovo. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Banana Prata, Farofa, Alface, Tomates, Feijão Preto Cozido, Arroz Branco (Cozido), Chuchu Cozido. Dinner: Maniva Tapioca, LAR Filezinho de Frango (Sassami), Chuchu Cozido, Lactovale Queijo Mussarela, Ovo, Batata Doce. Snacks/Other: Santo Antônio Pasta de Amendoim Integral, Frimesa Iogurte Natural Desnatado, Fit Food Pasta de Amendoim Integral Crocante, Polenghi Creme de Ricota Light, Bauducco Torrada Multigrãos, Mel, Banana Prata. more...
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Gaining 0.5 kg a Week
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Lauracarol321's Weight History
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