Weigh In record (no journal entry) for 31 May 2021
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76.8 kg
Lost so far: 15.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 46.20g | Prot: 58.71g | Carbs: 25.91g.
Breakfast: Dr. Korner Хлебцы Бородинские. Lunch: Тавр Сардельки Ганноверские. Dinner: Лента Лосось, Огурец (с Кожурой), Редис, Простоквашино Сметана 15%. Snacks/Other: Груша. more...
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Losing 0.3 kg a Week
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Alino4ka444a's Weight History
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