Weigh In record (no journal entry) for 31 May 2021
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112.7 kg
Lost so far: 7.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 58.10g | Prot: 62.67g | Carbs: 252.00g.
Breakfast: Maçã, Leite (Leite Integral), Natural Life Granola Tradicional. Dinner: Pizza de Calabresa. Snacks/Other: Sakura Shoyu Light, Temaki de Salmão, Mexerica. more...
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Losing 2.4 kg a Week
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