Weigh In record (no journal entry) for 29 May 2021
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 108.06g | Prot: 74.97g | Carbs: 221.73g.
Breakfast: Bauer Grapefruitsaft, Honig, Skipper Schinkenröllchen Gefüllt mit Fleischsalat in Pikantem Aspik, Born Knoblauch Senf, Mehrkornbrötchen, Butter, Gekochtes Ei, Kaffee, Hellmann's Sauce mit Chili. Dinner: McCain 123 Frites, Echt Gut Bratwurst, Butchers Currywurst Sauce die Originale. Snacks/Other: Cucina Cantuccini, Zucker, Espresso. more...
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Gaining 0.4 kg a Week
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the_multisnowman's Weight History
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