Weigh In record (no journal entry) for 31 May 2021
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79.8 kg
Lost so far: 0.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 23.43g | Prot: 89.99g | Carbs: 30.33g.
Dinner: Kikkoman Saus Bumbu Rasa Tiram, Bawang Putih, Bawang Bombay, Buncis, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Buah Anggur. more...
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Gaining 0.9 kg a Week
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cubitkurus's Weight History
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