Weigh In record (no journal entry) for 31 May 2021
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 30.16g | Prot: 80.88g | Carbs: 69.92g.
Breakfast: Galleta, Nopales, Huevo, Frijoles Negros. Lunch: Oceanos Salvajes Medallones de Atún , La Huerta Mezcla California . Dinner: Tomates, La Huerta Mezcla California , Tuny Lomo de Atún en Agua. Snacks/Other: Yoplait Yogurt Griego Coco. more...
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Gaining 1.2 kg a Week
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valeortiz75's Weight History
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