Weigh In record (no journal entry) for 31 May 2021
|
131.5 kg
Lost so far: 24.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 26.65g | Prot: 33.97g | Carbs: 74.31g.
Lunch: Arroz Branco (Cozido), Pepino (Descascado), Abóbora Moranga, Friboi Carne Moída de Acém. Dinner: Mel, Mamão Formosa. Snacks/Other: Tomates Cereja, Almeida Prado Mussarela de Búfala , Crepioca. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arrqueiroz77's Weight History
|