meljo75's Journal, 14 Feb 11

Weigh In record (no journal entry) for 14 February 2011
67.0 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 February 2011:
1532 kcal Fat: 28.20g | Prot: 70.85g | Carbs: 182.88g.   Breakfast: Whiskey, Midgees, Just for One Broccoli & Cheese Sauce, HEB Fully Cooked Lemon Herb Soned Chicken Breast. Lunch: Just For One - Niblets Corn & Butter Sauce, Tilapia Fillets. Dinner: Instant Brown Rice, Beef Meatballs. Snacks/Other: Soda. more...
1922 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meljo75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.