Weigh In record (no journal entry) for 31 May 2021
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53.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 21.40g | Prot: 56.61g | Carbs: 169.95g.
Breakfast: Banana Prata, Café, Hellmann's Maionese, Mandaká Queijo Colonial, Aurora Linguiça Toscana, Pão de Batata Doce. Lunch: Banana Prata, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Couve Manteiga Crua, Cebola Roxa, Tomates. more...
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Gaining 0.2 kg a Week
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acilinac's Weight History
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