quadra_fit_challenge's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
88 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1132 kcal Fat: 52.40g | Prot: 45.14g | Carbs: 113.46g.   Breakfast: Bonne Maman Confiture Abricot, Carrefour Pain aux Céréales, Carrefour Bio Beurre Doux, Café Royal Café au Lait. Lunch: Bio Village Yaourt de Brebis Nature , Vinaigre Balsamique, Oignons Rouges, Taureau Ailé Riz Méditerranée de Camargue , Endive, Carrefour Champignons de Paris Émincés, Brocoli Cuit (à partir de Frais). Dinner: Lucien Georgelin Compote Ananas Kiwi, La Tisanière Tisane Après-Repas, Alesto Mélange de Noix , Côtelette de Porc Grillée ou Cuite au Four, Vinaigre Balsamique, Lidl Laitue Iceberg. more...
2158 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...



     
 

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quadra_fit_challenge's Weight History


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