Weigh In record (no journal entry) for 28 May 2021
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 59.57g | Prot: 85.29g | Carbs: 182.42g.
Breakfast: Moser Сыр с Белой Плесенью, Крекеры, Кофе с Молоком. Lunch: Гречка Отварная, Куриная Печень. Dinner: Шаурма с Курицей. Snacks/Other: Чернослив, Простоквашино Ряженка 4%, Яблоко, Гранат. more...
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Gaining 4.6 kg a Week
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mpmarija's Weight History
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