saskuipers's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
84.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1428 kcal Fat: 43.97g | Prot: 51.44g | Carbs: 199.03g.   Breakfast: Quaker Cruesli 4 Noten, Melk (Halfvol). Lunch: AH Snoeptomaatjes, AH Puur & Eerlijk Achterham, AH Maisbrood. Tea: AH Goudse Kaas Jong Belegen 48+, Appel. Dinner: AH Zoete Puntpaprika , Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Gebakken Ei, Jumbo Bami Goreng. more...
Gaining 2.1 kg a Week



     
 

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saskuipers's Weight History


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